I’d like to invite you to join me for my upcoming Free Teleseminar this Thursday, January 30th at 12 PM ET. This month’s topic is “A Holistic Approach To Life & Self-Care“.
Adopting a holistic approach to life and self-care offers a framework for optimal health, wellness, and personal growth. Join us as we explore what a holistic approach to life and self-care is; and how you can begin to incorporate this approach into your experience of daily life. This is an opportunity to start fresh with a personal plan for wellness and self-care.
In the exploration, you will learn:
* What a holistic approach means
* The benefits of adopting a holistic approach to life and self-care
* Ways to support the four basic levels – body, mind, emotion & spirit
* A simple self-care plan to incorporate into your daily life
* How to develop a holistic resource toolbox to support your well-being
I will also share about my journey in healing through Fibromyalgia and how adopting a holistic approach to life and self-care was the key to my recovery and achieving optimal well-being.
Location: Where Ever You Are! Listen By Phone or Online
Cost: Free. Registration will offer access to the live event and audio replay.
A Note From Facilitator, Beth Terrence:
I have been working in the field of Holistic Health & Wellness for over 17 years. I came to this field from my own journey of healing through Fibromyalgia and Trauma. It is my passion to help others to heal and support them in living a heart-centered, balanced and joyful life through discovering the healer within.
I started meditating and practicing yoga when I was 14 years old and this has been a foundation of my life ever since. I believe that we all need tools to support our well-being – body, mind, emotion and spirit. It is my hope that through sharing my own journey as well as my understanding, developed through both education and experience, that I can assist others in finding the holistic tools and resources that can support them in achieving wholeness and optimal living.
I hope you’ll join me to explore “A Holistic Approach To Life & Self-Care” this Thursday, January 30th at 12 PM ET or via the audio replay.
If you’d like additional information on Individual Sessions in person in Annapolis, MD or by Phone/Skype, Classes/Workshops, Teleseminars, Speaking & or to schedule a complimentary consultation, visit www.bethterrence.com.