Shaman & Transformational Facilitator
May is for Metta
Our human compassion binds us the one to the other - not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.
~ Nelson Mandela
May is For Metta: Planting Seeds of Lovingkindness & Compassion
May 11th - June 1st 2023
May Is For Metta is a guided virtual program that offers an opportunity to practice and explore Lovingkindness Meditation (LKM) and Compassion Practices. In a gradual way, you will be offered simple guidance on how build a foundation of greater compassion for yourself, others, and the world.
Since 2011, Beth Shekinah has offered this free program live each May as a love offering to plant seeds of lovingkindness and compassion in the world.
The May Is For Metta 2023 program includes:
- Lovingkindness meditation practice guidance
- Reflections to support cultivating Lovingkindness and Compassion
- Guided audios and videos for support
- Journaling prompts to deepen your exploration
- Weekly Zoom gatherings for participants to practice and connect (recordings available)
Additional opportunities to access a self-guided May Is For Metta program may made available throughout the year.
May Is For Metta 2023 is a free program hosted in Beth Shekinah’s Heart of Awakening Community.
Come explore!
Are you ready to plant seeds of loving-kindness and compassion in your life, relationships, and our world?
Happening Live May 11th – June 1st 2023
Do you have questions about how shamanic and restorative practices can open the doorway to personal, community-wide or organizational transformation?
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