Our human compassion binds us the one to the other - not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.
~ Nelson Mandela
May Is For Metta is a guided virtual program that offers an opportunity to practice and explore Lovingkindness Meditation (LKM) and Compassion Practices. In a gradual way, you will be offered simple guidance on how build a foundation of greater compassion for yourself, others, and the world.
Since 2011, Beth Shekinah has offered this free program live each May as a love offering to plant seeds of lovingkindness and compassion in the world.
The May Is For Metta 2023 program includes:
Additional opportunities to access a self-guided May Is For Metta program may made available throughout the year.
May Is For Metta 2023 is a free program hosted in Beth Shekinah’s Heart of Awakening Community.
Are you ready to plant seeds of loving-kindness and compassion in your life, relationships, and our world?
Happening Live May 11th – June 1st 2023