Shaman & Holistic
Transformation Facilitator

Setting Intentions & Visioning Our Dreams 30 Day Writing Program Starts January 1st! Come Explore A Whole New You!


I am thrilled to be collaborating once again with my colleague and good friend, Andrea Hylen, the founder of Heal My Voice, to lead you in a journey of self-discovery through the art of writing and reflection.  Our theme for January is “Setting Intentions & Visioning Our Dreams for 2016”.  

I’ve never been one who does well with New Year’s Resolutions.  They seem to end up begin short-lived or forgotten by Spring.  In recent years, I have chosen a word for the year (I am working on that for 2016, so stay tuned!) and have found that focusing on a specific energy has been beneficial.  But, it always seems kind of funny to me to try and be out of the starting gate with big changes right after New Year’s.  I think this has to do with the busy of the holiday season and just beginning to really recalibrate as we move in January.  And, in order to really create change and setting intentions, I find a need to tune in more deeply and reflect on where I am and where I would like to be.

Winter is clearly a time of stillness and self-reflection.  Nature goes within during this time of year and in many traditional cultures, it is seen as a time to connect with our own inner wisdom.  So, Andrea and I thought, why not take the whole month of January to explore our intentions and visions for 2016.  This journey will be an inner vision quest through self-reflection and writing.  In invite you to read more about it below and come explore!

New 30 Day Writing Program:

Setting Intentions & Visioning Our Dreams for 2016

JANUARY 1 – 30, 2016


“In the universe there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link.”

~ Carlos Castaneda

Joining a Heal My Voice program is a bit like embarking on a vision quest.  It is a journey into the core of one’s being.  In traditional cultures, this is done through time alone in nature; in Heal My Voice our vehicle is writing.  The focus of the January 30-Day Program is Setting Intentions & Visioning Our Dreams for 2016.  This program will create a space for exploring your intentions and dreams with writing as the vehicle for self-discovery, transformation and embodying your soul purpose in the world.

1069133_10201524100762513_1867891335_n1-300x198We will be harmonizing with the energy of the Winter season, which is seen as a potent time for stillness and self-reflection in many cultures around the world. It is a time to connect with our own inner wisdom. Through our willingness to tune in and listen, we are able to deepen our understanding of soul purpose, our life direction and our values. We do this by slowing down, taking time to reflect on the previous year and inviting our inner voice to emerge as the pathway for seeding our intentions and dreams for 2106.

Rather than taking just short time over the holidays or at the New Year to set goals and then jump into our “to do lists” on the 1st, we will be taking the whole month of January to dive deeply into our essential selves and birth our intentions and dreams for the coming year and beyond. This is a wonderful time to plant the seeds of our hearts longing.

It is said that a seed that will be incubated during the winter will quietly gain it’s power and strength until it’s time to germinate and to push out into the world when the light returns.

During this time, you will have an opportunity to:

  • explore your intentions, dreams and visions for 2016
  • discover and uncover new desires for your life and your work
  • receive daily prompts for your writing and self-reflection for 30 days
  • connect with a community of authentic women on a journey of self-exploration
  • participate in an on-line community and community phone calls
  • release and alchemize old patterns, feelings and beliefs
  • create new action steps to actualize your emerging intentions and your dreams
  • connect with the Heal My Voice Community of International Writers

“Intentions compressed into words enfold magical power.” ~ Deepak Chopra

This 30-Day program with teleseminar support offers an opportunity to get to know yourself on a deeper level through the Heal My Voice process of Tuning In, Listening, Discovering and Exploring.

As you take this time to reflect on your desires, words, and set intentions for the year, Heal My Voice facilitators Andrea Hylen and Beth Terrence will support you in uncovering and identifying experiences and stories that wish to be expressed through self-reflection, writing and community sharing. This program creates a container for you to go within, get to the deeper layers and gain insight into your life experiences and access the gifts that emerge as we shine a light on setting our intentions for 2016.

“Once you make a decision, the universe conspires to make it happen.”

~ Ralph Waldo Emerson

The January 30-Day Writing Program includes:

  • Four Weekly Teleclasses with exploration and discussion on setting your intentions.
  • 30-Days of prompts to inspire and jumpstart your writing
  • A Secret Facebook Group for sharing and discussion
  • BONUS CALL Audio: Tips on How to Write a Book (or E-book)
  • 30 days of writing January

Four Teleseminars. All Teleseminars are recorded.

Location: Accessible by Phone or Online Listening; Audio replay will be available

Cost: $97.00 for full 30-Day Program

Facebook Group Opens on December 29, 2015.


See you then!

“Leave the door open to the unknown, the door into the dark. That’s where the most important things come from, where you yourself came from, and where you will go.” ~ Rebecca Solnit


Then, there will be 4 LIVE teleseminars with information sharing, meditations and community sharing. The calls will be recorded and available to everyone who is registered for the 30 days of writing.

  • Teleclass 1: Tuning In: Wednesday, January 6, 2016; 7pm Eastern time
  • Teleclass 2: Listening: Wednesday, January 13, 2016; 4pm Eastern time
  • Teleclass 3: Discovering: Wednesday, January 20, 2016; 7pm Eastern time
  • Teleclass 4: Exploring: Wednesday, January 27, 2016; 4pm Eastern time

Mark your calendars for LIVE listening. We will post the call info in the Secret FB group when it opens on December 29.

Optional Level:

  • Would you benefit from some individual support around grief, loss and change?
  • Do you need some coaching on your writing or specific areas of your life
  • Would you like to use this 30-Day Program to connect with soul purpose or life direction in a deeper way?  Sign up for the 30-Day Program plus…

One Intensive Coaching Session on SKYPE or Phone with Beth and Andrea

Cost: $197.00

30 day writing and coaching ~ $197


If you have questions or would like additional information about the January 30 Days of Writing Program, contact


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