Happy Summer Solstice 2023!
HAPPY SUMMER SOLSTICE 2023! (And, Happy Winter Solstice to anyone in the Southern Hemisphere!) Today marks the official beginning of summer in the Northern Hemisphere.
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Shaman & Holistic
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Shaman & Holistic
Transformation Facilitator
annapolis
annapolis
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Day 30 ~ May Is For Metta 2020: Love Meditation
“Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our
Day 29 ~ May For Metta 2020: Metta As Medicine For Heart & Soul
“ONE GREAT QUESTION underlies our experience, whether we think about it consciously or not: What is the purpose of life? I have considered this question
Day 28 ~ May Is For Metta 2020: Becoming A Beacon Of Lovingkindness
“Love and peace are qualities we cultivate through the choices we make. It is up to each of us to make this choice of our
Day 27 ~ May Is For Metta 2020: Cultivating Peace On Earth
My life blazed with the desire To serve as a thread Joining Heaven and Earth ~ Haiku by Masahisa Goi One of the things that
Day 26 ~ May Is For Metta 2020: Everyday Is A New Beginning
“Rahula, practice loving-kindness to overcome anger. Loving-kindness has the capacity to bring happiness to others without demanding anything in return. Practice compassion to overcome cruelty.
Day 22 ~ May Is For Metta 2020: Planting Seeds of Lovingkindness
Metta meditation is a practice of cultivating understanding, love, and compassion by looking deeply, first for ourselves and then for others. Once we love and
Day 20 ~ May Is For Metta 2020: Dedicating The Merit Of Our Practice
May the earth be wholesome everywhere The world blessed with prosperity May the poor and destitute find wealth And the stooping animals be freed. May
Day 19 ~ May Is For Metta 2020: Bringing Our Practice Together
“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will
Day 17 ~ May Is For Metta 2020: Lovingkindness Practice For All Beings
“How and why we love changes the qualities of our love. Love with loving-kindness transforms the love into a nectar of wisdom. Love with attachment
Day 14 ~ May Is For Metta 2020: Lovingkindness For Self, Benefactor & Beloved
“The sojourn of the soul is a thrilling divine romance in which the lover, who in the beginning is conscious of nothing but emptiness…gradually attains
Day 13 ~ May Is For Metta 2020: Reconnecting To Our Foundation
“Look in the mirror for a moment. The most important person is the one in front of you. The most important thing to do is