7 Day Writing To Heal Challenge! Cultivating Self-Compassion ~ Day 6
7 Day Writing To Heal Challenge! Cultivating Self-Compassion Day 6 “To be great, be whole; Exclude nothing, exaggerate nothing that is not you. Be whole
7 Day Writing To Heal Challenge! Cultivating Self-Compassion Day 6 “To be great, be whole; Exclude nothing, exaggerate nothing that is not you. Be whole
“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s
“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s

“Health exists when there is perfect harmony between Soul, mind and body; this harmony, and this harmony alone, must be attained before a cure can
I thought I’d share this post again today in honor of Dr. Bach’s birthday tomorrow, 9/24. Dr. Bach’s writings, teachings on healing and the Bach

I have been utilizing the Bach Flower Remedies since the late 1990’s when I began working with a practitioner to help in my healing of
“When we are no longer able to change a situation – we are challenged to change ourselves.” ~ Viktor Frankl Original Artwork by Beth Terrence
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~ Alan Watts 1.
Your task is not to seek for love, but merely to seek & find all the barriers within yourself that you have built against it. ~ Rumi
“To be great, be whole; Exclude nothing, exaggerate nothing that is not you. Be whole in everything. Put all you are Into the smallest thing
You cannot transcend what you do not know. To go beyond yourself, you must know yourself. ~ Sri Nisargadatta Maharaj I am excited to be
There are many different ideas about what 2012 is all about. Whether we look at the Mayan Calendar, various Native American interpretations or our own