Day 29 ~ May Is For Metta 2103: Deepening Our Metta Practice
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can
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Day 15 ~ May Is For Metta 2013: Offering Loving-kindness For A Difficult Person
“Hatred can never cease by hatred. Hatred can only cease by love. This is an eternal law.” – Buddha Today, we will continue our practice
Day 14 ~ May Is For Metta 2013: Loving-kindness For A Difficult Person
“Metta is also called a paritta — a spiritual formula capable of safeguarding one’s well-being, protecting one against all dangers and rescuing one from mishaps