A Winter Solstice Exploration And Meditation
Osprey nest full of snow, the trees around it bowing under white. Again the cycle gives us North – will be bend or break this
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Poem Of The Week: Ode To The West Wind by Percy Bysshe Shelley
Ever since I wrote my last post, Autumn Tips For Happy & Healthy Living, which included a quote by Percy Bysshe Shelley, this fascinating poet
Autumn Tips For Happy And Healthy Living
“There is a harmony in autumn, and a luster in its sky, which through the summer is not heard or seen, as if it could
Day 26 ~ May Is For Metta 2013: Cultivating Peace On Earth
My life blazed with the desire To serve as a thread Joining Heaven and Earth ~ Haiku by Masahisa Goi One of the things
Day 21 ~ May Is For Metta 2013: Walking Metta Meditation
“In my room, the world is beyond my understanding; but when I walk I see that it consists of three or four hills and a
Happy Earth Day 2013!
I so fondly remember attending my first Earth Day Celebration in 1978. I was 12 and my middle school went to an Earth Day Celebration
Harmonizing With The Season
“O Wind, If Winter comes, can Spring be far behind?” – Percy Bysshe Shelley As I was writing my e-newsletter today, I found myself sharing
Bach Flower Remedies For 2012 Transitions – Walnut
There are many different ideas about what 2012 is all about. Whether we look at the Mayan Calendar, various Native American interpretations or our own
Lessons from Salmon: A New View On Struggle
Some days I flow with the river Surging Like a rainbow trout Others days I thrash and flail Like a salmon Desperately trying to get
Actualizing The Power of Intention
“For the last four hundred years, an unstated assumption of science is that human intention cannot affect what we call “physical reality. Our experimental research
Prayer For A New Day
Grandfather Sun We wake to see your shining face Honoring the spirit of the new day Spirit of the East We welcome you The path
Day 15 of May is for Metta 2012: Loving-kindness Practice for Neutral Beings
Day 15 “Loving-kindness meditation accords with zen’s Bodhisattva vow, in confirming that our awakening is mutually grounded in the interdependence of all beings, rather than