Compassion Practices For Challenging Times ~ New Program Starts 11/21! Come explore!
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts

“We may ignore or deride the messages of the body but its rebellion demands to be heeded because its language is the authentic expression of
I thought to wrap up the last Mindfulness Mondays post of 2015 with a summary of practices we explored recently and added a post on Gratitude
7 Day Writing To Heal Challenge! Cultivating Self-Compassion Day 7 “If the only prayer you said in your whole life is “Thank You”, that would
An Attitude Of Gratitude: Improving Health & Well-Being In Our Lives & Our World Free Teleseminar Tuesday, 11/25 at 12 PM ET As we move
In the spirit of this month’s theme of Gratitude, I felt to bring in this section from The Prophet by Khalil Gibran, On Giving. It
One of the beautiful things about blogging is all of the unexpected connections that emerge and the heart-felt interactions that occur. I had one of

Gratitude: The Medicine We Need! One of the best practices for opening the heart and keeping it open is the practice of Gratitude. It
Thanksgiving may be over but cultivating an attitude of gratitude is something we can do everyday. I have decided to invite Gratitude in as a
As the holiday season begins, it is such a wonderful time of year to focus on gratitude and begin to count all of the blessings
It may seem like a small milestone to some but it’s an exciting one for me. Last night, we passed 10,000 views. I am so
I feel so blessed to have been nominated for the Very Inspiring Blogger Award by Ganesh, whose beautiful blog is titled Known is a Drop,