Day 25 ~ May Is For Metta 2020: Deepening Your Metta Practice
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can
Get free holistic and transformational
resources and tools when you join my list.
Shaman & Holistic
Transformation Facilitator
Shaman & Holistic
Transformation Facilitator
guided metta meditation
guided metta meditation
Read More
Day 21: May Is For Metta 2020: Create Your Own Metta Practice
“A human being is a part of the whole called by us”universe”, a part limited in time and space. He experiences himself, his thoughts and
Day 18 ~ May Is For Metta 2020: Lovingkindness For All Beings
“Let thoughts of loving-kindness pervade the whole world, above and below, outwards and unbounded, free from any hatred or ill-will. Whether standing or walking, sitting
Day 14 ~ May Is For Metta 2020: Lovingkindness For Self, Benefactor & Beloved
“The sojourn of the soul is a thrilling divine romance in which the lover, who in the beginning is conscious of nothing but emptiness…gradually attains
Day 13 ~ May Is For Metta 2020: Reconnecting To Our Foundation
“Look in the mirror for a moment. The most important person is the one in front of you. The most important thing to do is
Day 8 ~ May Is For Metta 2020: Lovingkindness for a Benefactor or Mentor
“For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of
Day 7 ~ May Is For Metta 2020: Offering Lovingkindness to a Benefactor
“How and why we love changes the qualities of our love. Love with loving-kindness transforms love into the nectar of wisdom. Love with attachment transforms
Day 6 ~ May Is For Metta 2020: Expanding Loving-kindness & Compassion In Ourselves
“The process by which we transform our more instinctual attitude to life, that state of mind which seeks only to satisfy desire and avoid discomforts,
Day 4 ~ May Is For Metta 2020: Offering Lovingkindness To Ourselves
“Compassion is not a magical device that can instantly dispel all suffering. The path of compassion is altruistic but not idealistic. Walking this path we
Day 3 ~ May Is For Metta 2020: Offering Lovingkindness To Ourselves
“You can search throughout the entire universe for someone who is more deserving of our love and affection than you are yourself, and that person
Day 2 ~ May Is For Metta 2020: Our Circle of Loving Beings
“The nature of the sun can be called “Maitri” or “Metta”. Maitri or Metta also means friendliness or loving-kindness. Perhaps the reason why loving-kindness is
Introduction To May Is For Metta 2016! Daily Posts Start Tomorrow!
I truly believe that the greatest disease of our time is one of disconnection. We can see this in our disconnect from the natural