Exploring Metta Meditation
“If there is love, there is hope that one may have real families, real brotherhood, real equanimity, real peace. If the love within your mind
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My Word for 2015 is…CLARITY
It’s been a few years now that I have chosen a word for the year. Some years I have to really meditate and percolate to
Autumn Tips For Happy And Healthy Living
“There is a harmony in autumn, and a luster in its sky, which through the summer is not heard or seen, as if it could
Peace ~ A Body, Mind, Emotion & Spirit Approach
“If we’re frantic, life will be frantic… And so our goal in any situation becomes inner peace.” ~ Marianne Williamson I have been working on
Day 26 ~ May Is For Metta 2013: Cultivating Peace On Earth
My life blazed with the desire To serve as a thread Joining Heaven and Earth ~ Haiku by Masahisa Goi One of the things
Bach Flower Of The Month: Pine
“One trace of condemnation against ourselves, or others, is a trace of condemnation against the Universal Creation of Love, and restricts us, limits our power
Happy Earth Day 2013!
I so fondly remember attending my first Earth Day Celebration in 1978. I was 12 and my middle school went to an Earth Day Celebration
Discover The Healer Within – Connecting With Sacred Space
“Your sacred space is where you can find yourself again and again.”
Bach Flower Remedies For 2012 Transitions – Walnut
There are many different ideas about what 2012 is all about. Whether we look at the Mayan Calendar, various Native American interpretations or our own
Day 19 of May is for Metta 2012: Expanding Our Loving-kindess Practice to All Beings
Day 19 “How and why we love changes the qualities of our love. Love with loving-kindness transforms the love into a nectar of wisdom. Love
Day 16 of May is for Metta 2012: Loving-kindness Practice for a Difficult Person
Day 16 “Metta is also called a paritta — a spiritual formula capable of safeguarding one’s well-being, protecting one against all dangers and rescuing one
Honoring Mother Earth
“Teach your children what we have taught our children – that the Earth is our Mother. Whatever befalls the Earth befalls the sons and daughters