Intention Archives

“Every journey begins with the first step of articulating the intention, and then becoming the intention.” ~ Bryant McGill I just finished up leading

7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 2 Today’s exploration will involve a form of writing called a catalog or list poem.

7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 1 As I have been diving into the preparation for the next session of Writing To

“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s

“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s

I am excited to be offering a free teleseminar on one of my favorite topics, Actualizing The Power Of Intention, on Monday, 2/2 at 7

It’s been a few years now that I have chosen a word for the year. Some years I have to really meditate and percolate to

I’ve been busy writing in my journal (pictured above) this summer and not so much here on The Heart Of Awakening. It was healing to

As each season arrives, we move through a period of change and transition. This can be seen in the natural world around us but is

Gratitude: The Medicine We Need! One of the best practices for opening the heart and keeping it open is the practice of Gratitude. It

Thanksgiving may be over but cultivating an attitude of gratitude is something we can do everyday. I have decided to invite Gratitude in as a

“We who work for peace must not falter. We must continue to pray for peace and to act for peace in whatever way we can,

Intention