Day 31 ~ May Is For Metta 2020: Celebrating Our Journey of Lovingkindness and Compassion
“Reaching a state of compassion is the ultimate gift we give ourselves as human beings. It is knowing and feeling that all power is within
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Day 29 ~ May For Metta 2020: Metta As Medicine For Heart & Soul
“ONE GREAT QUESTION underlies our experience, whether we think about it consciously or not: What is the purpose of life? I have considered this question
Day 28 ~ May Is For Metta 2020: Becoming A Beacon Of Lovingkindness
“Love and peace are qualities we cultivate through the choices we make. It is up to each of us to make this choice of our
Day 27 ~ May Is For Metta 2020: Cultivating Peace On Earth
My life blazed with the desire To serve as a thread Joining Heaven and Earth ~ Haiku by Masahisa Goi One of the things that
Day 25 ~ May Is For Metta 2020: Deepening Your Metta Practice
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can
Day 21: May Is For Metta 2020: Create Your Own Metta Practice
“A human being is a part of the whole called by us”universe”, a part limited in time and space. He experiences himself, his thoughts and
Day 19 ~ May Is For Metta 2020: Bringing Our Practice Together
“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will
Day 15 ~ May Is For Metta 2020: Offering Lovingkindness To A Difficult Being
“Metta is also called a paritta — a spiritual formula capable of safeguarding one’s well-being, protecting one against all dangers and rescuing one from mishaps
Day 12 ~ May Is For Metta 2020: Lovingkindness For Neutral Beings
“Loving-kindness meditation accords with zen’s Bodhisattva vow, in confirming that our awakening is mutually grounded in the interdependence of all beings, rather than being a self-centered
Day 4 ~ May Is For Metta 2020: Offering Lovingkindness To Ourselves
“Compassion is not a magical device that can instantly dispel all suffering. The path of compassion is altruistic but not idealistic. Walking this path we
Day 2 ~ May Is For Metta 2020: Our Circle of Loving Beings
“The nature of the sun can be called “Maitri” or “Metta”. Maitri or Metta also means friendliness or loving-kindness. Perhaps the reason why loving-kindness is
Day 29 ~ May Is For Metta 2018: Take Your Metta To Work Day
It’s Take Your Metta To Work Day! An Exploration in Bringing Loving-kindness Practice to the World of Work “Be the change you want to