Day 2 ~ May Is For Metta 2020: Our Circle of Loving Beings
“The nature of the sun can be called “Maitri” or “Metta”. Maitri or Metta also means friendliness or loving-kindness. Perhaps the reason why loving-kindness is
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Maitri
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Day 4 ~ May Is For Metta 2013: Embracing Ourselves In Loving-kindness
“Compassion is not a magical device that can instantly dispel all suffering. The path of compassion is altruistic but not idealistic. Walking this path we
Day 1 ~ May Is For Metta 2013: Beginning Our Practice
Listen To Day 1 ~ May Is For Metta 2013 Audio Welcome, everyone. This is our first day of May is for Metta 2013.
Exploring Metta Meditation
As we approach May 1st and the beginning of our journey into May Is For Metta 2013, I wanted to share this post from last
Day 16 of May is for Metta 2012: Loving-kindness Practice for a Difficult Person
Day 16 “Metta is also called a paritta — a spiritual formula capable of safeguarding one’s well-being, protecting one against all dangers and rescuing one