Mindfulness Mondays ~ Practicing STOP…
Stop! Take A Few Deep Breaths. Observe Your Experience. Proceed With Awareness… “Between stimulus and response there is a space. In that space is our
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Shaman & Holistic
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New Mastering Anxiety & Stress Teleseminar Program Starts 11/11! Come Explore!
Mastering Anxiety & Stress A Holistic Approach 4-Session Teleseminar Program Wednesdays, 11/11 – 12/9 7:00 – 8:00 PM ET I am excited to be offering
7 Day Writing To Heal Challenge! Cultivating Self-Compassion ~ Day 6
7 Day Writing To Heal Challenge! Cultivating Self-Compassion Day 6 “To be great, be whole; Exclude nothing, exaggerate nothing that is not you. Be whole
7 Day Writing To Heal Challenge! Cultivating Self-Compassion ~ Day 3
7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 3 Today, I am excited to share about one of my favorite tools for transformation and
Mastering Anxiety & Stress: A Holistic Approach 4-Session Teleseminar Program Starts on 3/23
Mastering Anxiety & Stress A Holistic Approach 4-Session Teleseminar Program With Beth Terrence Mondays, 3/23 – 4/13 7:30 – 8:30 PM ET “When we
Bach Flower Wisdom: Elm ~ The Remedy For Overwhelm
As we move deeper into Autumn, the days grow darker and the temperature colder. There is a natural sense of moving inward that we can
Beat The Seasonal Blues With The Bach Flower Remedies On Soundcloud
It’s that time of year again! The cold air is descending upon us and many in the US experienced their first snow of the season
New Release ~ Harmonic Voices: True Stories Of Women On The Path To Peace
It’s been such a full week with the completion of May Is For Metta 2014 and some other events I was facilitating that I did
Five Steps To Mastering Anxiety
Everyone suffers from anxiety from time to time: there’s public speaking, job interviews, the dentist, flying on airplanes and many more situations that can be