7 Day Writing To Heal Challenge! Cultivating Self-Compassion ~ Day 2
7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 2 Today’s exploration will involve a form of writing called a catalog or list poem.
7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 2 Today’s exploration will involve a form of writing called a catalog or list poem.

Heal Thyself is the name of a book written by Dr. Edward Bach, creator of the Bach Flower Remedy System of Natural Healing; this is one

As we move deeper into Autumn, the days grow darker and the temperature colder. There is a natural sense of moving inward that we can

It’s that time of year again! The cold air is descending upon us and many in the US experienced their first snow of the season
Back To School is a transitional time that can be stressful for kids and parents. Changes can include new situations, such a new school, teacher

I am excited to share with you my recent interview with Dan Neuffer of CFS Unravelled. Dan is committed to sharing resources and stories to

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ~ Lucille Ball
The Bach Flower Remedy System Of Healing is composed of 38 different flower essences developed by the visionary Dr. Edward Bach. The system is based
“We must earnestly learn to develop individuality according to the dictates of our own Soul, to fear no man and to see that no one

“Health exists when there is perfect harmony between Soul, mind and body; this harmony, and this harmony alone, must be attained before a cure can
“Grief is a most peculiar thing; we’re so helpless in the face of it. It’s like a window that will simply open of its own
I thought I’d share this post again today in honor of Dr. Bach’s birthday tomorrow, 9/24. Dr. Bach’s writings, teachings on healing and the Bach