Day 4 ~ May Is For Metta 2014: Offering Loving-kindness To Ourselves
“Compassion is not a magical device that can instantly dispel all suffering. The path of compassion is altruistic but not idealistic. Walking this path we
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Day 3 ~ May Is For Metta 2014: Offering Loving-kindness To Ourselves
“You can search throughout the entire universe for someone who is more deserving of our love and affection than you are yourself, and that person
Day 2 ~ May Is For Metta 2014: Our Circle Of Loving Beings
“The nature of the sun can be called “Maitri” or “Metta”. Maitri or Metta also means friendliness or loving-kindness. Perhaps the reason why loving-kindness is
Day 1 ~ May Is For Metta 2014: Our Journey Of Loving-kindness Begins
Welcome to May is for Metta 2014! Today is the first day of our annual 31-Day Exploration Of Loving-kindness here on The Heart Of Awakening
May Is For Metta ~ A Journey In Loving-kindness on Heal My Voice Radio
I had a great chat about May Is For Metta today with Andrea Hylen, the founder of Heal My Voice, on Blog Talk Radio. We
May Is For Metta 2014 ~ Coming Soon To A Cushion Near You!
“Though we all have the seed of loving-friendliness within us, we must make the effort to cultivate it. When we are rigid, uptight, tense, anxious,
Help Me To Empower Women In Addiction Recovery Through Writing & Creativity
For the past 9 months, I have been working on a pilot project that brings writing, journaling and creativity to women who are in long-term
Spring Cleaning Inside And Out, Part I
As each season arrives, we move through a period of change and transition. This can be seen in the natural world around us but is
Poem Of The Week: Be Still By Beth Terrence
Be Still By Beth Terrence Be still as a tree whose leaves rustle in the breeze standing firm in the ground reaching to heaven above
Free Teleseminar ~ “A Holistic Approach To Life & Self-Care”
I’d like to invite you to join me for my upcoming Free Teleseminar this Thursday, January 30th at 12 PM ET. This month’s topic is
Poem Of The Week: Everything Is Waiting For You By David Whyte
It’s been awhile since I have posted a Poem Of The Week. Time seems to have slipped away between the end of last year and
Bach Flower Of The Month: Wild Oat ~ The Remedy Of Soul Purpose
“We must earnestly learn to develop individuality according to the dictates of our own Soul, to fear no man and to see that no one