7 Day Writing To Heal Challenge! Cultivating Self-Compassion ~ Day 3
7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 3 Today, I am excited to share about one of my favorite tools for transformation and
7 Day Writing To Heal Challenge Cultivating Self-Compassion Day 3 Today, I am excited to share about one of my favorite tools for transformation and
It’s hard to believe that it’s not even been 2 years since I started The Heart Of Awakening Blog. It’s been a joy to journey

One of the themes I have been working on this year in my personal work, workshops and in my writing is Transforming You Inner Critic

“One trace of condemnation against ourselves, or others, is a trace of condemnation against the Universal Creation of Love, and restricts us, limits our power
“Compassion is not a magical device that can instantly dispel all suffering. The path of compassion is altruistic but not idealistic. Walking this path we
We are all familiar with voice of our inner critic – the one who puts us down, is not happy with anything we do and
Day 25 Take Your Metta To Work Week An Exploration in Bringing Loving-kindness Practice to the World of Work “At a certain point we must,