Day 25 ~ May Is For Metta 2013: Loving-kindness In All Directions
To the Great Spirit – First in all things, Creator of all Life, Who was, and is, and will always be; Who, within the immensity
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Day 24 ~ May Is For Metta 2013: Guided Loving-kindness Practice
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes
Day 22 ~ May Is For Metta 2013: Planting Seeds Of Loving-kindness
“Hatred cannot coexist with loving-kindness,and dissipates if supplanted with thoughts based on loving-kindness”. – Buddha It is a natural aspect of life that we are
Day 21 ~ May Is For Metta 2013: Walking Metta Meditation
“In my room, the world is beyond my understanding; but when I walk I see that it consists of three or four hills and a
Day 20 ~ May Is For Metta 2013: Take Your Metta To Work Day
Take Your Metta To Work Day An Exploration in Bringing Loving-kindness Practice to the World of Work “Be the change you want to see in
Day 19 ~ May Is For Metta 2013: Bringing Our Loving-kindness Practice Together
Today, we will continue our practice of Metta by working with all of the categories to experience the full practice of Metta. If for
Day 18 ~ May Is For Metta 2013: Exploring Loving-kindness For All Beings
“Let thoughts of loving-kindness pervade the whole world, above and below, outwards and unbounded, free from any hatred or ill-will. Whether standing or walking, sitting
May Is For Metta Community Teleclass Gathering On Sunday, May 19th at 8 PM EST
Join the Heart Of Awakening Blog community for a teleclass gathering as part of our May Is For Metta 2013 Practice. We have now
Day 17 ~ May Is For Metta 2013: Loving-kindness For All Beings
“How and why we love changes the qualities of our love. Love with loving-kindness transforms the love into a nectar of wisdom. Love with attachment
Day 16 ~ May Is For Metta 2013: Explorations in Loving-kindness Practice
“I am larger and better than I thought, I did not think I had so much goodness.” – Walt Whitman Today, we will continue our
Day 15 ~ May Is For Metta 2013: Offering Loving-kindness For A Difficult Person
“Hatred can never cease by hatred. Hatred can only cease by love. This is an eternal law.” – Buddha Today, we will continue our practice
Bach Flower Of The Month: Pine
“One trace of condemnation against ourselves, or others, is a trace of condemnation against the Universal Creation of Love, and restricts us, limits our power